En god morgen rundtur i Taastrup og omegn. 8 km i stille tempo. :-)
Jeg har heldigvis investeret i flere løbesko, gadgets, nye sko og lign. er en god (men dyr) motivator for mig i en kold tid :-)
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En dag uden træning, er en dag uden mening !! :-)
Om mig
- Janick
- Generally, my work focus in the past 15 years has ranged from coordination of teams and project management to management of departments and business areas globally. This combined with a focus on project management and delivery, strategy, team development and service optimization as well as the daily sparring with external suppliers and outsourcing partners have given me considerable hands-on management insight that enables me to create strong business relations. Personally I am dedicated, responsible and service minded with a sound economic sense and sharp negotiating skills. Specialties: • Extensive experience within department/people management • Expert knowledge within IT technologies • Solid knowledge within Telcom technologies • Solid knowledge within implementation of Quality Assurance • Implementation of processes and procedures • Creating "high performance teams" • Expert business understanding as well as financial skills • Both experience within local and global management • A "Lean" mindset
Skovmarathon
Løbeprogrammet 18 uger
Antal besøgende
Blog-arkiv
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2010
(25)
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januar
(17)
- Laaaaang pause :-)
- 18,5 km, masser af fornøjelse
- recovery dag......
- Dag 28 og 29, ny uge, nye muligheder
- Dag 27, er Albertslund i virkeligheden "the windy ...
- Dag 26, det går hurtigt
- Dag 25, Tempo, tempo, tempo.
- Dag 24, en dejlig velgennemført recovery tur
- Dag 21+22+23, Planlagt hviledag, ikke planlagt hvi...
- Dag 20, Costa Kalundborg done :-)
- Dag 19, recovery tur inden Costa Kalundborg
- Dag 18, endelig en løbetur igen
- Dag 16 og 17, stille
- Dag 14 og 15, uge 2 lukket, uge 3 begynder
- Dag 13, kulde og kilometer
- Dag 12, recovery tur igen :-)
- Dag 11, første 2010 løbetur
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januar
(17)
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